Posture 19

Grandmaster Chen Xiaowang developed the 19 Form as a tool to carry forward and introduce the world to Chen Style Taijiquan. This simplified form takes its moves from both the Old Frame and New Frame, and provides a graceful entry into the more complex forms of the Chen Family system.
This single DVD begins with a demonstration of the form, followed by demonstration and instruction for each section of the form. The instruction modules include movement explanation for each individual posture.